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Do: The Way Logan Stowell started in martial arts under Bob Attebury at the age of 14. I had the privilege of training under this young man's father, Phil Stowell, who instilled a great sense of integrity to his sons and daughter. Today, at the age of 26, Logan embodies the principles of the art by staying fit, focused on goals and continuing to strive for the best version of self he can attain. His success in life is a reminder that the Bushido code isn't just for punching and kicking, its a blueprint for a nobler way of life. Keep killing it, Logan! #karate #martialarts #mma #kickboxing #muaythai #boxing #fitness #ufc #taekwondo #judo #jiujitsu #bjj #kungfu #karatedo #kumite #kata #selfdefense #shotokan #training #karatekid #fight #dojo #motivation #sport #wrestling #blackbelt #karateka #budo #wkf #boluellen
Look what I found in a friends attic!! Untouched since 1989! Who remembers getting one of these?? www.boluellen.com #vintage #retro #music #sfashion #rock #smusic #nostalgia #boluellen #nintendo #nintendoswitch #pokemon #gaming #videogames #gamer #ps #playstation #switch #zelda
Location: Louisville, KY I miss the Kentucky landscape and its culture. Louisville had some of the greatest food I've ever tasted and the friends I made there helped shape who I am. It also has some of the best haunted history in the United States! www.boluellen.com #louisville #kentucky #louisvilleky #fsu #tcc #famu #louisvillekentucky #louisvillelove #sharethelex #igerslouisville #beauty #bluegrass #louisvillelocal #kentuckystylist #lexington #paranormal #ghost #ghosts #haunted #paranormalactivity #horror #paranormalinvestigation #scary #halloween #creepy #supernatural #ghosthunting #spooky #boluellen
From a photoshoot for my third book. It's theme matched the spy aspects of the book series and delved into its dark noir of the novels. Ellen Earp was my model, and knocked it out of the park! The Pink Wolf Photography worked her butt off and delivered some great photos. @ellenmsmith @the_pinkwolf #filmnoir #noir #rsa #noiralley #bnw #classicmovies #crimepictures #cinema #dtla #tcm #letsmovie #film #tcmparty #oldhollywood #classichollywood #neonoir #johnhodiak #vintage #classicfilms #filmnoirstyle #dtlalife #classicfilm #sfilm #movie #filmnoirclassics #artnuevo #classiccinema #cityoflosangeles #alfredhaymond #boluellen

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